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Quick-Lock Mace Handle

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Mace-håndtag i stål til core-træning, gribestyrke, skuldre og rotationsbevægelser. 108 cm langt og kompatibelt med Quick-Lock-vægtskiver. Læs mere

Mace-håndtag i stål til core-træning, gribestyrke, skuldre og rotationsbevægelser. 108 cm langt og kompatibelt med Quick-Lock-vægtskiver.

€145,00€119,83

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Alle produkter, du kan bestille, er på lager i Holland. Ordrer afgivet fra mandag til torsdag før kl. 19:00 afsendes samme dag.

Om fredagen afsendes ordrer afgivet før kl. 16:00 også samme dag.

  • Afsendt i dag? Bestil inden: Oct 31, 2026 19:00:00 +0100

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    Alle produkter, du kan bestille, er på lager i Nederlandene. Ordrer afgivet fra mandag til torsdag inden kl. 17:00 sendes samme dag.

    Om fredagen sendes ordrer afgivet inden kl. 14:00 også samme dag.

    Størrelsestabel

    Træn rotationsstyrke, greb og core-stabilitet med Ironmaster Quick-Lock Mace Handle. Dette mace-håndtag fungerer som en belastbar stål-mace og bruger de samme Quick-Lock vægtskiver som dine Ironmaster-dumbbells og -kettlebells.

    Fordele ved Ironmaster Quick-Lock Mace Handle:
    ✓ Mace-håndtag til coretræning, gribestyrke, skuldre og rotationskraft
    ✓ Kompatibel med Ironmaster Quick-Lock vægtskiver fra dumbbells og kettlebells
    ✓ Brug med en standard, lang eller ekstra lang låseskrue afhængigt af din ønskede træningsvægt
    ✓ Konstruktion i fuld stål med skridsikkert greb til intensiv brug
    ✓ Ideel til swings, 360'er, 10-til-2'er og sledgehammer-lignende bevægelser

    Træn styrke med en lang vægtstangsarm
    En mace er et langt håndtag med vægt i den ene ende, med en træningsfornemmelse der minder om en sledgehammer, clubbell eller stålkølle. På grund af denne forskudte vægtfordeling træner du ikke kun styrke, men også kontrol, stabilitet og helkropsspænding. Ironmaster Quick-Lock Mace Handle er ideel til coretræning, skuldre, gribestyrke, rotationsbevægelser og funktionelle helkropsøvelser.

    Kompatibel med Quick-Lock-systemet
    Ironmaster Quick-Lock Mace Handle bruger de samme Quick-Lock vægtskiver som de justerbare Ironmaster-dumbbells og -kettlebells. Det betyder, at du kan bruge eksisterende vægtskiver fra dit Quick-Lock-setup til at gøre din stål-mace tungere eller lettere. Med den korrekte låseskrue fastgøres vægtskiverne sikkert til enden af håndtaget.

    Brug den rigtige låseskrue til din vægt
    Afhængigt af hvor meget vægt du vil belaste, skal du bruge den standard, lange eller ekstra lange Ironmaster-låseskrue. Den standard Quick-Lock-låseskrue er velegnet til lettere mace-opsætninger, den lange Quick-Lock-låseskrue til tungere opsætninger, og den ekstra lange låseskrue til maksimal belastning. Den samlede træningsvægt består af vægten af mace-håndtaget, låseskruen og de påsatte vægtskiver.

    Maksimal træningsvægt pr. låseskrue
    • Med standard Quick-Lock-låseskrue: op til ca. 18,8 kg total vægt
    • Med lang Quick-Lock-låseskrue: op til ca. 29,4 kg total vægt
    • Med ekstra lang låseskrue: op til ca. 39,6 kg total vægt

    Fuld stål, bygget til mange års brug
    Mace Handle er lavet af kraftigt stål i høj kvalitet og har en konstruktion i fuld stål uden unødvendige plastikdele. Det skridsikre håndtag med en diameter på 3,2 cm giver dig sikker kontrol under swings, 360'er, 10-til-2'er, presses og andre mace-øvelser. Det tilføjer et kompakt, men udfordrende træningsredskab til dit Ironmaster home gym.

    Specifikationer
    • Vægt: 3 kg
    • Længde: 108 cm
    • Håndtagsdiameter: 3,2 cm
    • Konstruktion i fuld stål
    • Skridsikkert greb
    • Kompatibel med: Ironmaster Quick-Lock vægtskiver
    • Bruges med: standard, lang og ekstra lang Ironmaster-låseskrue
    • Ekskl. Quick-Lock vægtskiver og låseskrue
    • Produktkode: IM3113
    • EAN: 8500063316428
    • 5 stars: 10 (100%)
    • 4 stars: 0 (0%)
    • 3 stars: 0 (0%)
    • 2 stars: 0 (0%)
    • 1 star: 0 (0%)
    M
    Marlo (Source: Ironmaster.com)

    Awesome all in one macebell

    I got it after I got the adjustable dumbells and I love it. Saves so much space and keeps you from having to buy like 10 individual macebells. Highly recommend. But make sure to buy the additional locking screw.

    M
    Michael Sullivan (Source: Ironmaster.com)

    Serious piece of gear

    Got the adjustable mace after using a 10 lbs mace for a while and felt I could upgrade, but wasn’t sure how much I could jump up for different movements. Now I can adjust by as little as 2.5 increments and go heavy or light depending on how I feel and my goal. The mace is a bit longer than my 10 lbs mace, but swings the same. Swings can get heavy quick! I bought this with 2 kettle bells and 2 kettlebell weight sets. Gonna last a long time!

    G
    Germaine Herring (Source: Ironmaster.com)

    Amazing functional tool in an already awesome system!

    I've been interested in steel mace training but like kettlebells, i didn't want a lot of extra equipment taking up space. This mace handle is awesome! the feel of the knurling gives texture but doesn't cut into your hands. The head seems like its going to be too big for 360's or 10 and 2's but it clears the legs and glutes just fine even on mis swings at high speeds. over all a great product.

    K
    Ken (Source: Ironmaster.com)

    Love the scalability and versatility!

    Just started getting into mace training to help with my shoulder injuries. I have most of the Quick-Lock products, including plenty of plates so it made sense to go with this product where I can easily add weight as I gain strength. The weight is quick and easy to change and I usually only need to do it between sets of different exercises. The length and girth of the handle, along with the knurling, make it feel secure and comfortable to throw around. Balance is excellent as well. A great addition to my gym and a solid value.

    K
    Kurt NV (Source: Ironmaster.com)

    Best Mace on the Market

    If you love kettlebells, you'll love maces, and Ironmaster makes the best adjustable kettlebells and mace on the market, period. If you've already got the Ironmaster dumbbells or kettlebells, then the mace handle is a no brainer.

    After about 5 months, I'm up to 22.5lbs added to the mace, and it is a SERIOUS workout. I don't believe anything develops forearm and grip strength as well as mace training, and this strength transfers into just about everything I do.

    G
    Germaine Herring (Source: Ironmaster.com)

    I've been interested in steel mace training but like kettlebells, i didn't want a lot of extra equipment taking up space. This mace handle is awesome! the feel of the knurling gives texture but doesn't cut into your hands. The head seems like its going to be too big for 360's or 10 and 2's but it clears the legs and glutes just fine even on mis swings at high speeds. over all a great product.

    M
    Marlo (Source: Ironmaster.com)

    I got it after I got the adjustable dumbells and I love it. Saves so much space and keeps you from having to buy like 10 individual macebells. Highly recommend. But make sure to buy the additional locking screw.

    K
    Ken (Source: Ironmaster.com)

    Just started getting into mace training to help with my shoulder injuries. I have most of the Quick-Lock products, including plenty of plates so it made sense to go with this product where I can easily add weight as I gain strength. The weight is quick and easy to change and I usually only need to do it between sets of different exercises. The length and girth of the handle, along with the knurling, make it feel secure and comfortable to throw around. Balance is excellent as well. A great addition to my gym and a solid value.

    C
    Colin (Source: Ironmaster.com)

    All of my weight equipment is from Ironmaster because they make incredible equipment. I love the quick lock and weight plate system so getting the mace from them was a no-brainer when I saw it. This is my first time using a mace and I love it. I have one small suggestion that I think would improve the mace - knurl/rough up the grip all the way through the handle so that my hands don't stick when running along the mace. Mace workouts often have you moving your hands along the handle and the polished part creates stickiness especially when hands are sweaty. 5-star product with the ability to graduate to 6-star!

    M
    Michael Sullivan (Source: Ironmaster.com)

    Got the adjustable mace after using a 10 lbs mace for a while and felt I could upgrade, but wasn’t sure how much I could jump up for different movements. Now I can adjust by as little as 2.5 increments and go heavy or light depending on how I feel and my goal. The mace is a bit longer than my 10 lbs mace, but swings the same. Swings can get heavy quick! I bought this with 2 kettle bells and 2 kettlebell weight sets. Gonna last a long time!

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